Mom

My mom was in the hospital, she stayed longer than expected to ward off pneumonia, but she is out now. There is nothing like the stress of someone you love in the hospital. There is nothing you can do and it affects every aspect of your life without you realizing it. Then they finally get out and it is like you take your first breath for a couple days.

That with my crazy work schedule and all of my work traveling trips I feel completely depleted. I am happy that I had the ability to sit with my mom and listen carefully to the nurses and doctors, but now I desperately need some alone time. I haven't meditated in a week, I simply haven't had the time or the energy, which is an oxymoron, not enough energy to meditate.

Later Peeps.

Update:
So I feel tired and want to do something to take care of myself. Do I go to the movies and hide or start reading my book that will make me better eventually.... Popcorn and hotdogs, or better mental health... hard decision.