There is proof that I am improving. Before I started meditating and working in the records I would become very worked up at work over little things. I would hold grudges over NOTHING, and was basically a complete control freak, if you didn't do it my way, you were dead to me. Now my boss and one of my coworkers have mentioned how different I am, how nothing gets to me any more and I have stopped reacting to things at work. I call this progress.
Of course the still alive control freak in me thinks all of this is taking too long and I am not learning fast enough. I am trying to release that evil part of me... but it is so nice and controlling. :)
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